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Featured Blog Posts
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Pregnant Hollywood Stars' Food Cravings
Pickles and ice cream? Green olives and cupcakes? Even though Tinsletown A-list moms-to-be may wear couture maternity wear, when it comes to food cravings they are just as bizarre as the rest of us regular moms. US magazine polled some of Hollywood's most famous moms for which foods they couldn't eat enough during their nine months...
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Holiday Survival Guide: How Not to Gain Weight Over the Holidays
Susan is a NESTA Certified Fitness Nutrition Coach, a regular contributor on Gyminee.com, and writes about fitness and nutrition via her blog, Catapult Fitness Blog. Gyminee is the premier fitness social network for detailed tracking, online accountability, and motivation. Whether you are trying to lose weight or get fit, it's time to...
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Featured Recipes
- Diabetic Pumpkin Pudding
Canned pumpkin is a pantry must have. Low fat, high in fiber and beta carotene, its flavor makes any meal seem special. Easy to make with ingredients on hand, and suitable for a myriad of diets, including diabetic and vegetarian!
- Chicken Chili
This recipe allows for the flavor of your favorite chili, but uses chicken for a healthier flair. The slow cooking is sure to infuse all the flavors together for a powerful punch.
- Grilled Salmon Burger
From the Biggest Loser 30-Day Jump Start comes a fresh recipe just in time for Spring grilling. Salmon, cilantro, ginger and lime make a juicy and flavorful salmon burger.
- Simple Crustless Cheesecake
A classic cheesecake recipe that will feel like a splurge without the diet guilt.
