Yoga Instructor

Heather is a writer specializing in nutrition, wellness and health. She received a Masters degree in public health from the University of California, Los Angeles and a Bachelor's degree in psychology from the University of Michigan. Heather has written for a number of health publications and magazines around the country including The Detroit News, NY Spirit and Smart Woman Chicago magazines.

Heather has also been a dedicated practitioner and instructor of Ashtanga yoga for the past six years. She has also been studying Ayurveda medicine, the ancient form of Indian health and healing for the past three years and edited the book "The Power to Heal," which is an introduction to Ayurveda.

She currently lives with her boyfriend and their daughter in Michigan.

Fun Facts About Heather

I Never Leave Home Without Sugarless gum (Spearmint Stride is my fave flave)

Where I'd Rather Be Taking an afternoon siesta with my daughter

My Bragging Rights Ran a marathon in less than five hours

Personal Fun Fact Lived in India for three months studying yoga

Refrigerator Staple Almond Breeze Vanilla Almond milk

My Favorite Healthy Food Pink Lady apples

My Guiltiest Pleasure Celebrity gossip magazines or soft serve ice cream

Song That Gets Me Going in the Gym Anything by Madonna

Favorite Gym Activity Treadmill

Movie Seen Too Many Times to Count The Princess Bride

The book I'd Read Again You Shall Know Our Velocity, by Dave Eggers

First Paid Gig A cashier at Machus Bakery, the place where gangster, Jimmy Hoffa, was last seen

Accomplishment Most Proud of My daughter, India

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