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Surfing with Biggest Loser

Bethany Hamilton's Healthy Lifestyle

DIR: On The Biggest Loser, what did you try to teach the contestants, and did you learn anything from them?

Bethany: While I was stoked to teach the contestants how to surf, I also wanted to communicate that life will constantly throw you challenges, and it’s important to have the courage to smile through it and get back on course. I think a lot of the contestants were really stoked to regain their life, and they ended up releasing a ton of emotions and stuff they have been through in the past. They all had smiles ear to ear and so did I! What an awesome experience!

image via NBC

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