Yogurt, Low-fat, Mango
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 182
- - Calories: 190
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
31g |
72% |
|
Added Sugars
(bad)
|
23.69g |
99% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Mango
Ingredients
Cultured pasteurized grade A nonfat milk and milk, sugar,water, mango puree, mango, modified cornstarch, pectin, carrageenan, natural flavors, citric acid, tricalcium phosphate, sodium citrate, yellow # 6, Vitamin A Palmitate and Vitamin D3
F. A. Q.
Any good ingredients are in Yogurt, Low-fat, Mango?
Yogurt, Low-fat, Mango contains cholesterol, sodium, calcium.
What is one serving of Yogurt, Low-fat, Mango?
Serving of Yogurt, Low-fat, Mango is one container (one hundred seventy g).
What’s Yogurt, Low-fat, Mango?
Ingredients: Cultured pasteurized grade A nonfat milk and milk, sugar,water, mango puree, mango, modified cornstarch, pectin, carrageenan, natural flavors, citric acid, tricalcium phosphate, sodium citrate, yellow # 6, Vitamin A Palmitate and Vitamin D three
Can I lose weight with Yogurt, Low-fat, Mango?
Of course, you can if you eat no more than seven servings per day.
What's bad in Yogurt, Low-fat, Mango?
Nothing.
How many sugar contains in one serving of Yogurt, Low-fat, Mango?
1 container (170g) contains 31 grams of sugar, it’s 72% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Mango?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Mango.
Conclusion:
Yogurt, Low-fat, Mango is a good source of cholesterol, calcium, sodium.
Yogurt, Low-fat, Mango has 190 calories (fifteen calories from fat), 6 grams of protein, thirty seven grams of carbs and 2 grams of fat. Be careful — Yogurt, Low-fat, Mango has a 15 calories from fat!
If you want to lose weight you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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