Spanish Rice
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 209
- - Calories: 220
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2.1 oz(s) - 59 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(bad)
|
0.65g |
28% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Spanish Rice
Ingredients
Precooked Long Grain Rice (Enriched with Niacin, Iron, Thiamin, and Folic Acid), Dehydrated Onion, Salt, Dehydrated Tomato, Partially Hydrogenated Soybean and/or Cottonseed Oil, Potassium Chloride, Dehydrated Green Bell Peppers, Monosodium Glutamate, Paprika, Hydrolyzed Corn Protein, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Spices, Dehydrated Garlic, Dehydrated Red Bell Peppers, Oleoresin Paprika, Less than (2%) Silicon Dioxide (to Prevent Caking).
F. A. Q.
Any good ingredients are in Spanish Rice?
Spanish Rice contains saturated fat, cholesterol, sugars, added sugars, vitamin C.
What is bad in Spanish Rice?
We don't know anything bad about it.
What is 1 serving ?
One serving size of Spanish Rice is 2.1 oz(s) - fifty nine g.
What is inside Spanish Rice?
Ingredients: Precooked Long Grain Rice (Enriched with Niacin, Iron, Thiamin, and Folic Acid), Dehydrated Onion, Salt, Dehydrated Tomato, Partially Hydrogenated Soybean and/or Cottonseed Oil, Potassium Chloride, Dehydrated Green Bell Peppers, Monosodium Glutamate, Paprika, Hydrolyzed Corn Protein, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Spices, Dehydrated Garlic, Dehydrated Red Bell Peppers, Oleoresin Paprika, Less than (two %) Silicon Dioxide (to Prevent Caking).
Can I lose weight with Spanish Rice?
Yes, it's possible if you consume no more than six servings per day.
How many sugar contains in one serving of Spanish Rice?
2.1 oz(s) - 59 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Spanish Rice?
You can get 13% of your DV from one serving of Spanish Rice.
Conclusion:
Spanish Rice is a good source of saturated fat, sugars, vitamin C, added sugars, cholesterol.
Product has two hundreds twenty calories (twenty five calories from fat), five grams of protein, forty five grams of carbs and 3 g of fat. Warning: it has a twenty five calories from fat!
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