How many calories in

Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt

  • 0
  • 2
  • 162

100 calories

Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt

Recommendation:
Combine it with a whey protein shake to burn belly fat quickly.

Best diets with Yogurt, Light, Non-Fat

Calories from fat: 0 (0% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 162
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (bad) 6.69g 28%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Light, Non-Fat

Ingredients

Cultured pasteurized grade a nonfat milk, modified corn starch, sugar, blackberries, kosher gelatin, pomegranate juice concentrate, colored with beet juice and grape juice concentrates, natural flavor, tricalcium phosphate, citric acid, potassium sorbate added to maintain freshness, acesulfame potassium, sucralose, vitamin a acetate red #4, Blue #1, vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt?
We don't know anything bad about it.

What’s Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt?
Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt contains: cultured pasteurized grade a nonfat milk, modified corn starch, sugar, blackberries, kosher gelatin, pomegranate juice concentrate, colored with beet juice and grape juice concentrates, natural flavor, tricalcium phosphate, citric acid, potassium sorbate added to maintain freshness, acesulfame potassium, sucralose, vitamin a acetate red #4, Blue # one , vitamin d3.

Any good ingredients are in Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt?
Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt contains saturated fat, cholesterol, sodium, vitamin A, calcium.

What is one serving size of Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt?
One serving size of Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt is one container.

Can I lose weight with Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt?
Of course, it's possible if you consume no more than fifteen servings a day.

How many sugar contains in one serving of Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt?
1 container contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt?
You can get 6% of your DV from one serving of Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt.

Conclusion:

Yogurt, Light, Non-Fat, Blackberry Fat Free Yogurt is a good source of cholesterol, saturated fat, vitamin A, sodium, calcium. Product has one hundred calories, five g of protein, nineteen grams of carbs and NO fat. It has NO calories from fat. If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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Yogurt, Light, Non-Fat, Raspberry Lemonade
Yogurt, Low-fat, Strawberry W/Oreo Pieces

Alternatives:

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