Yogurt, Low-fat, Strawberry W/Oreo Pieces
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 202
- - Calories: 180
- - Calories from fat: 30 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
27g |
63% |
|
Added Sugars
(bad)
|
19.69g |
82% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Low-fat, Strawberry
Ingredients
Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, strawberries, food starch-modified, contains less than 1% of high fructose corn syrup, natural flavors, vegetable juice, potassium sorbate, vitamin a palmitate, vitamin d3, oreo cookie pieces: sugar, enriched (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola oil and/or palm oil and/or canola oil and/or soybean oil, cocoa processed with alkali, high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, vanillin, chocolate.
F. A. Q.
What good ingredients are in Yogurt, Low-fat, Strawberry W/Oreo Pieces?
Yogurt, Low-fat, Strawberry W/Oreo Pieces ingredients: cholesterol, calcium.
Can I lose weight with Yogurt, Low-fat, Strawberry W/Oreo Pieces?
Of course, it's possible if you eat no more than eight servings.
What is bad in Yogurt, Low-fat, Strawberry W/Oreo Pieces?
We don't know anything bad about it. Yogurt, Low-fat, Strawberry contains only good nutrients such as: calcium, cholesterol.
What is inside Yogurt, Low-fat, Strawberry W/Oreo Pieces?
Yogurt, Low-fat, Strawberry W/Oreo Pieces contains: lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, strawberries, food starch-modified, contains less than 1% of high fructose corn syrup, natural flavors, vegetable juice, potassium sorbate, vitamin a palmitate, vitamin d three , oreo cookie pieces: sugar, enriched (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola oil and/or palm oil and/or canola oil and/or soybean oil, cocoa processed with alkali, high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, vanillin, chocolate.
What is one serving ?
Serving of Yogurt, Low-fat, Strawberry W/Oreo Pieces is one container.
How many sugar contains in one serving of Yogurt, Low-fat, Strawberry W/Oreo Pieces?
1 container contains 27 grams of sugar, it’s 63% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Strawberry W/Oreo Pieces?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Strawberry W/Oreo Pieces.
Conclusion:
Yogurt, Low-fat, Strawberry W/Oreo Pieces is a good source of cholesterol, calcium.
Yogurt, Low-fat, Strawberry W/Oreo Pieces has one hundred eighty calories (30 calories from fat), 5 g of protein, thirty four g of carbs and 3 grams of fat. Be careful — product has a thirty calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Yogurt, Low-fat, Marion berry
♦ Dessert Shells
♦ Yogurt, Black Cherry
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