Yogurt, Light, Non-Fat, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 149
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
10g |
23% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Light, Non-Fat
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, nonfat milk, blueberries, modified corn starch, sugar, kosher gelatin, natural flavor, tricalcium phosphate, citric acid, aspartame, potassium sorbate, acesulfame potassium, red #40, vitamin a acetate, blue #1, vitamin d3.
F. A. Q.
What is one serving size?
One serving size of Yogurt, Light, Non-Fat, Blueberry is one container.
Any good ingredients are in Yogurt, Light, Non-Fat, Blueberry?
Yogurt, Light, Non-Fat, Blueberry ingredients: saturated fat, cholesterol, sodium, vitamin A, calcium.
Can I lose weight with this product?
Yes, it's possible if you consume no more than sixteen serving sizes per day.
What's bad in Yogurt, Light, Non-Fat, Blueberry?
We don't know anything bad about it. Yogurt, Light, Non-Fat contains only good nutrients such as: saturated fat, sodium, vitamin A, cholesterol, calcium.
What’s Yogurt, Light, Non-Fat, Blueberry?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, nonfat milk, blueberries, modified corn starch, sugar, kosher gelatin, natural flavor, tricalcium phosphate, citric acid, aspartame, potassium sorbate, acesulfame potassium, red # forty , vitamin a acetate, blue #1, vitamin d3.
How many sugar contains in one serving of Yogurt, Light, Non-Fat, Blueberry?
1 container contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Light, Non-Fat, Blueberry?
You can get 5% of your DV from one serving of Yogurt, Light, Non-Fat, Blueberry.
Conclusion:
Yogurt, Light, Non-Fat, Blueberry is a good source of cholesterol, calcium, sodium, saturated fat, vitamin A.
It has ninety calories, 5 g of protein, 16 grams of carbohydrates and 0 grams of fat. It has NO calories from fat.
If you want to burn fat you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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