Smallcurd Cottage Cheese

Recommendation:
Combine it and the protein diet shake to burn fat.

Best diets with Smallcurd Cottage Cheese

Calories from fat: 45 (7% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 231
- Calories: 120
- Calories from fat: 45 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (112g)

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	120 cal	7%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.4g	17%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Smallcurd Cottage Cheese

Ingredients

Cultured pasteurized grade a nonfat milk, milk, cream, salt, grade a whey, maltodextrin, guar gum, citric acid, carrageenan, locust bean gum, potassium sorbate (preservative), and natural flavors.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is bad in Smallcurd Cottage Cheese?
Nothing. Smallcurd Cottage Cheese contains only good nutrients.

Can I burn fat with this product?
Yes, you can if you eat no more than twelve servings a day.

What is one serving size?
Serving size of Smallcurd Cottage Cheese is one / two cup (112g).

Any good ingredients are in Smallcurd Cottage Cheese?
Smallcurd Cottage Cheese contains cholesterol, added sugars, protein.

What is in this product?
Ingredients: cultured pasteurized grade a nonfat milk, milk, cream, salt, grade a whey, maltodextrin, guar gum, citric acid, carrageenan, locust bean gum, potassium sorbate (preservative), and natural flavors.

How many sugar contains in one serving of Smallcurd Cottage Cheese?
1/2 cup (112g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Smallcurd Cottage Cheese?
You can get 7% of your DV from one serving of Smallcurd Cottage Cheese.

Conclusion:

Smallcurd Cottage Cheese is a good source of added sugars, protein, cholesterol. It has one hundred twenty calories (45 calories from fat), 13 g of protein, five grams of carbs and 5 g of fat. Be careful — it has a 45 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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