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As January comes to a close, it's a good time to reflect on our diet goals this season. Wether you are on your way to meeting your target weight or have yet to start your new plan, Weight Watchers has a program for you. We bring you this special edition to shed some light on the different offerings of Weight Watchers.

About Weight Watchers

It's been more than 40 years since Weight Watchers came on the scene and started helping people live healthier lives. Weight Watchers helps members create a foundation to introduce healthier choices and physical activity into their lives. Weight Watchers has a number of offerings to fit the specialized plan that you need.

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Weight Watchers Meetings
The original Weight Watchers plan invites members to weekly meetings where they help dieters form a network of support with people sharing similar experiences. Each person checks their weight privately. Meetings are conducted by a trained Meeting Leader who motivates and offers the group support through information about nutrition and fitness.

Weight Watchers Online
For those whose schedules won't accommodate a weekly meeting, or prefer the anonymity the Internet offers, Weight Watchers Online makes it possible to reap the benefits of the program from the comfort of your own home. Online subscribers can communicate via message boards, monitor progress, obtain POINTS counters, access hundreds of approved recipes and so much more.

Weight Watchers Online for Men
Available exclusively online, this program is tailored to the needs of men seeking an effective approach to weight loss, without the female undertones. The same POINTS plan is used, but recipes, fitness and weight loss advice speaks your language.
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Weight Watchers has thousands of recipes dedicated to helping people manage their points while finding the balance between healthy and tasty!

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