How many calories in

Mini Nilla Wafers

  • 0
  • 1.5
  • 523

140 calories

Mini Nilla Wafers

Recommendation:
We recommend to try it and a protein to lose weight quickly.

Best diets with Mini Nilla Wafers

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 523
  • - Calories: 140
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 20 wafers (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.115g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Mini Nilla Wafers

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (Vitamin B1), riboflavin (vitamin B2), folic acid), sugar, soybean oil, high fructose corn syrup, partially hydrogenated cottonseed oil,whey (from milk), eggs, natural and artificial flavor, salt, leavening (baking soda and /or calcium phosphate), emulsifiers (mono- and diglycerides).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Mini Nilla Wafers contains: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (Vitamin B one), riboflavin (vitamin B two), folic acid), sugar, soybean oil, high fructose corn syrup, partially hydrogenated cottonseed oil,whey (from milk), eggs, natural and artificial flavor, salt, leavening (baking soda and /or calcium phosphate), emulsifiers (mono- and diglycerides).

What is bad in Mini Nilla Wafers?
We don't know anything bad about it.

What good ingredients are in Mini Nilla Wafers?
Mini Nilla Wafers ingredients: cholesterol.

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings.

What is one serving size?
One serving of Mini Nilla Wafers is 20 wafers (thirty g).

How many sugar contains in one serving of Mini Nilla Wafers?
20 wafers (30g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Nilla Wafers?
You can get 8% of your DV from one serving of Mini Nilla Wafers.

Conclusion:

Mini Nilla Wafers is a good source of cholesterol. Mini Nilla Wafers has one hundred forty calories (50 calories from fat), 1 grams of protein, twenty one grams of carbs and 6 grams of fat. Be careful: product has a 50 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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