Cottage Cheese, 4% Fat, Large Curd

Recommendation:
Combine Cottage Cheese, 4% Fat, Large Curd one /2 cup (one hundred twelve g) and the meal replacement shake to lose weight.

Best diets with Cottage Cheese, 4%

Calories from fat: 45 (7% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 268
- Calories: 120
- Calories from fat: 45 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (112g)

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	120 cal	7%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.4g	17%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Cottage Cheese, 4%

Ingredients

Cultured pasteurized grade a nonfat milk, milk, cream, salt, grade a whey, maltodextrin, guar gum, citric acid, carrageenan, locust bean gum, potassium sorbate, natural flavors.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What's bad in Cottage Cheese, 4% Fat, Large Curd?
We don't know anything bad about it. Cottage Cheese, 4% contains only good ingredients such as: cholesterol, added sugars, protein.

Can I burn fat with Cottage Cheese, 4% Fat, Large Curd?
Of course, it's possible if you eat no more than 12 serving sizes a day.

What is one serving ?
Serving size of Cottage Cheese, 4% Fat, Large Curd is one /2 cup (one hundred twelve g).

What good ingredients are in Cottage Cheese, 4% Fat, Large Curd?
Cottage Cheese, 4% Fat, Large Curd ingredients: cholesterol, added sugars, protein.

What’s this product?
Ingredients list: cultured pasteurized grade a nonfat milk, milk, cream, salt, grade a whey, maltodextrin, guar gum, citric acid, carrageenan, locust bean gum, potassium sorbate, natural flavors.

How many sugar contains in one serving of Cottage Cheese, 4% Fat, Large Curd?
1/2 cup (112g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, 4% Fat, Large Curd?
You can get 7% of your DV from one serving of Cottage Cheese, 4% Fat, Large Curd.

Conclusion:

Cottage Cheese, 4% Fat, Large Curd is a good source of cholesterol, protein, added sugars. It has 120 calories (forty five calories from fat), 13 g of protein, five g of carbohydrates and 5 g of fat. Warning: it has a forty five calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Cottage Cheese, Large Curd
♦ Small Curd Cottage Cheese
♦ Cottage Cheese, Lowfat