Cottage Cheese, Lowfat

Recommendation:
Try Cottage Cheese, Lowfat 1/2 cup (114g) and the protein to lose weight.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 20 (3% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 193
- Calories: 90
- Calories from fat: 20 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (114g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	90 cal	5%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.48g	21%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	5g	12%
Added Sugars	2.5g	10%
Vitamin A	200IU	4%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Skim milk, milk, nonfat dry milk, lactose, salt, cream, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide, potassium sorbate (maintain freshness), cheese cultures, vitamin a palmitate.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than sixteen servings per day.

What is in this product?
Ingredients: skim milk, milk, nonfat dry milk, lactose, salt, cream, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide, potassium sorbate (maintain freshness), cheese cultures, vitamin a palmitate.

What's bad in Cottage Cheese, Lowfat?
We don't know anything bad about it.

What is one serving ?
One serving of Cottage Cheese, Lowfat is 1/ two cup (one hundred fourteen g).

Any good ingredients are in Cottage Cheese, Lowfat?
Cottage Cheese, Lowfat ingredients: cholesterol, protein.

How many sugar contains in one serving of Cottage Cheese, Lowfat?
1/2 cup (114g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat.

Conclusion:

Cottage Cheese, Lowfat is a good source of protein, cholesterol. Product has ninety calories (20 calories from fat), twelve g of protein, 5 grams of carbs and 2 g of fat. Warning — it has a 20 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Cottage Cheese, Lowfat 2%, Grade A
♦ Cottage Cheese, Large Curd
♦ 90 Calorie Chocolate Chewy Bar