Cottage Cheese, Lowfat 2%, Grade A

Recommendation:
Combine it and a protein diet to burn fat faster.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 20 (3% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 252
- Calories: 90
- Calories from fat: 20 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (114g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	90 cal	5%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.48g	21%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	5g	12%
Added Sugars	2.5g	10%
Vitamin A	200IU	4%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Skim milk, milk, nonfat dry milk, lactose, salt, cream, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate (maintain freshness), cheese cultures, vitamin a palmitate.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What is one serving of Cottage Cheese, Lowfat 2%, Grade A?
Serving size of Cottage Cheese, Lowfat 2%, Grade A is 1/2 cup (one hundred fourteen g).

What's bad in Cottage Cheese, Lowfat 2%, Grade A?
Nothing. Cottage Cheese, Lowfat contains only good nutrients.

What is inside this product?
Cottage Cheese, Lowfat 2%, Grade A contains: skim milk, milk, nonfat dry milk, lactose, salt, cream, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate (maintain freshness), cheese cultures, vitamin a palmitate.

Can I burn fat with Cottage Cheese, Lowfat 2%, Grade A?
Yes, you can if you consume no more than 16 serving sizes per day.

What good ingredients are in Cottage Cheese, Lowfat 2%, Grade A?
Cottage Cheese, Lowfat 2%, Grade A contains cholesterol, protein.

How many sugar contains in one serving of Cottage Cheese, Lowfat 2%, Grade A?
1/2 cup (114g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat 2%, Grade A?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat 2%, Grade A.

Conclusion:

Cottage Cheese, Lowfat 2%, Grade A is a good source of protein, cholesterol. It has ninety calories (20 calories from fat), 12 g of protein, 5 g of carbohydrates and two g of fat. Warning: product has a 20 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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