Ancient Grains Crackers

Recommendation:
Try three crackers (18g) and a meal replacement shake to lose weight faster.

Best diets with Ancient Grains Crackers

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 262
- Calories: 90
- Calories from fat: 35 cal
- Protein: 2g

Nutrition Facts

One Serving size: 3 crackers (18g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	90 cal	5%
Calories from Fat	35 cal	5%
Total Fat	4g	6%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	12g	5%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Ancient Grains Crackers

Ingredients

Wheat flour, vegetable oil (coconut and palm oils), golden millet, sugar, hulled buckwheat, amaranth, quinoa, black sesame seeds, leavening (sodium bicarbonate, sodium acid pyrophosphate, ammonium bicarbonate), teff flakes, whey permeate, natural flavor, salt, autolyzed yeast, sea salt, rosemary extract, niacin, ferric pyrophosphate, thiamine mononitrate, riboflavin, folic acid.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than 16 serving sizes a day.

What is 1 serving size?
Serving size of Ancient Grains Crackers is three crackers (eighteen g).

What's bad in Ancient Grains Crackers?
We don't know anything bad about it. Ancient Grains Crackers contains only good nutrients.

What is in this product?
Ancient Grains Crackers contains: wheat flour, vegetable oil (coconut and palm oils), golden millet, sugar, hulled buckwheat, amaranth, quinoa, black sesame seeds, leavening (sodium bicarbonate, sodium acid pyrophosphate, ammonium bicarbonate), teff flakes, whey permeate, natural flavor, salt, autolyzed yeast, sea salt, rosemary extract, niacin, ferric pyrophosphate, thiamine mononitrate, riboflavin, folic acid.

What good ingredients are in Ancient Grains Crackers?
Ancient Grains Crackers contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Ancient Grains Crackers?
3 crackers (18g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ancient Grains Crackers?
You can get 5% of your DV from one serving of Ancient Grains Crackers.

Conclusion:

Ancient Grains Crackers is a good source of sugars, added sugars, cholesterol. Ancient Grains Crackers has ninety calories (35 calories from fat), 2 grams of protein, twelve g of carbs and 4 g of fat. Warning — product has a thirty five calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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