Cottage Cheese, Smooth & Creamy, Small Curd

Recommendation:
We recommend to try it with the protein diet shake to burn fat quickly.

Best diets with Cottage Cheese, Smooth

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 233
- Calories: 120
- Calories from fat: 45 cal
- Protein: 12g

Nutrition Facts

One Serving size: 4.6 oz(s) - 129 g

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	120 cal	7%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.43g	19%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	5g	12%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C (good)	0.009g	12%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Cottage Cheese, Smooth

Ingredients

Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Whey, Contains Less than 2 % of Modified Food Starch, Salt, Calcium Phosphate, Guar Gum, Natural Flavor, Vitamin D3.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is in Cottage Cheese, Smooth & Creamy, Small Curd?
Cottage Cheese, Smooth & Creamy, Small Curd contains: Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Whey, Contains Less than two % of Modified Food Starch, Salt, Calcium Phosphate, Guar Gum, Natural Flavor, Vitamin D3.

What is one serving of Cottage Cheese, Smooth & Creamy, Small Curd?
One serving size of Cottage Cheese, Smooth & Creamy, Small Curd is 4.6 oz(s) - one hundred twenty nine g.

Any good ingredients are in Cottage Cheese, Smooth & Creamy, Small Curd?
Cottage Cheese, Smooth & Creamy, Small Curd contains cholesterol, added sugars, protein, vitamin C.

What's bad in Cottage Cheese, Smooth & Creamy, Small Curd?
We don't know anything bad about it. Cottage Cheese, Smooth contains only good nutrients.

Can I burn fat with Cottage Cheese, Smooth & Creamy, Small Curd?
Yes, it's possible if you eat no more than 12 serving sizes a day.

How many sugar contains in one serving of Cottage Cheese, Smooth & Creamy, Small Curd?
4.6 oz(s) - 129 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Smooth & Creamy, Small Curd?
You can get 7% of your DV from one serving of Cottage Cheese, Smooth & Creamy, Small Curd.

Conclusion:

Cottage Cheese, Smooth & Creamy, Small Curd is a good source of added sugars, protein, vitamin C, cholesterol. It has 120 calories (45 calories from fat), twelve g of protein, 6 g of carbs and five g of fat. Be careful — product has a 45 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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♦ Ancient Grains Crackers
♦ Cottage Cheese - 4% Small Curd