Bar, Blueberry Crisp
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 180
- - Calories: 240
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bar
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
22g |
51% |
|
Added Sugars
(bad)
|
18.7g |
78% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Bar, Blueberry Crisp
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Almonds, Rice Flour, Organic Roasted Soybeans, Organic Cane Syrup, Concentrated Apple Puree, Organic Soy Flour, Organic Oat Fiber, Organic Date Paste, Dried Blueberries, Almond Butter, Organic Invert Sugar Syrup, Apple Juice Concentrate, Organic Glucose Syrup, Organic Sunflower Oil, Blueberry Puree, Sea Salt, Natural Flavors, Citric Acid, Barley Malt Extract, Pectin, Elderberry Juice Concentrate (for Color), Lemon Powder, Mixed Tocopherols (Antioxidant).
F. A. Q.
What is bad in Bar, Blueberry Crisp?
We don't know anything bad about it. Bar, Blueberry Crisp contains only good nutrients.
What good ingredients are in Bar, Blueberry Crisp?
Bar, Blueberry Crisp ingredients: saturated fat, cholesterol, dietary fiber, protein, calcium.
What is inside Bar, Blueberry Crisp?
Ingredients list: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Almonds, Rice Flour, Organic Roasted Soybeans, Organic Cane Syrup, Concentrated Apple Puree, Organic Soy Flour, Organic Oat Fiber, Organic Date Paste, Dried Blueberries, Almond Butter, Organic Invert Sugar Syrup, Apple Juice Concentrate, Organic Glucose Syrup, Organic Sunflower Oil, Blueberry Puree, Sea Salt, Natural Flavors, Citric Acid, Barley Malt Extract, Pectin, Elderberry Juice Concentrate (for Color), Lemon Powder, Mixed Tocopherols (Antioxidant).
Can I lose weight with Bar, Blueberry Crisp?
Of course, it's possible if you eat no more than six serving sizes per day.
What is one serving size of Bar, Blueberry Crisp?
One serving size of Bar, Blueberry Crisp is one bar.
How many sugar contains in one serving of Bar, Blueberry Crisp?
1 bar contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Bar, Blueberry Crisp?
You can get 14% of your DV from one serving of Bar, Blueberry Crisp.
Conclusion:
Bar, Blueberry Crisp is a good source of saturated fat, dietary fiber, calcium, protein, cholesterol.
It has two hundreds forty calories (45 calories from fat), ten grams of protein, 44 grams of carbs and five grams of fat. Warning — Bar, Blueberry Crisp has a forty five calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
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♦ Cottage Cheese, Smooth & Creamy, Small Curd
♦ Cereal Bars, Apple Cinnamon Fruit & Cereal Bars
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