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10 Ways to Reduce Stress Before the Dress

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DietsInReview Guest Blogger, Melanie Berezan, aka Crazy Legs, is the co-founder of GirlGetStrong.com.  A restless writer, entrepreneur, traveler, and a bit of a weird wife (sorry honey!). Slightly insane mum of four cool little people who are either angels or monsters depending on the day’s medication. Proud owner of 10 terribly twisted and calloused running toes, and most of all an avid fan of fun!

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Here are 10 ways that brides can reduce stress before their big day:

1. Invest in a wedding planner.  Yes, this costs money, but it is money well spent. A good planner will coordinate the big details, take care of the little details and let you enjoy your day.

2. Think small. If you can’t afford a wedding planner then aim to keep your wedding simple, and better yet, small. Small is intimate!

Kristy Swanson’s Medifast Wedding Diet

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kristy swanson lloyd eisler weddingKristy Swanson, who made her screen debut as Buffy in Buffy the Vampire Slayer, wed her boyfriend over the weekend, Lloyd Eisler, a former Olympic figure skater. The couple met while filming Fox’s Skating with Celebrities.

Kristy was a picturesque bride, in an ivory gown and her hair perfectly placed. She credits Medifast with helping her lose 45 pounds in time for the wedding. She also follows a regular exercise regimen that includes martial arts, jumping rope and running the treadmill.

For more details on the Swanson/Eisler wedding, visit People.

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