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Product Reviews



We Love Gold Bond Friction Defense

One of the most irritating issues of running can be what happens when those clothes swish back and forth for hours on end. Of course, I’m talking about chafing. A painful and irritating side effect that many runners deal with. Thankfully, there are options for managing this nonsense, really effective options.

A tried and mostly-true method has always been to use petroleum jelly on your trouble spots. It tends to keep irritation away for many miles. Only slight down side? It’s messy, greasy and oily, and may even stain your clothes. One of the more recent products to help with chafing is Gold Bond’s Friction Defense. It looks like a stick of deodorant, but it’s not meant to keep you smelling fresh. Instead it will keep skin free from painful chafing.

Whether men need to avoid bloody nipples, or ladies need to get relief from a snug jog bra, the key to fighting chafing is to reduce the friction. Several of us put the Gold Bond to the test this summer to see if it stacks up against other similar products.
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Suzy Sirloin Ships Quality, Natural Meats to Your Doorstep

One of the main reasons I try and eat mostly vegetarian is that I find it difficult to find natural meats free of hormones and antibiotics at my local grocery stores. In fact, upon visiting the meat counter at a nearby market, I asked where their grass-fed meat selection was. I was given a baffled look in return and the answer, “We don’t have any of that.” Naturally, my solution was to stick to grains, beans and dairy for protein instead.

It’s not that I don’t like meat, because I certainly do. If quality, naturally-raised meat was more readily available in my city, I might consider eating it more often.

Lucky for me, Suzy Sirloin – a producer of natural meats in New York – recently reached out to Diets In Review and offered to send a sample of their hormone- and antibiotic-free beef. We of course jumped at the chance and just a few days after my shipment arrived, I got right to sampling my Suzy Sirloin meats.
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Kashi’s New Steam Meals Make a Healthier Dinner for One

Kashi has just launched a new product line. Instead of adding a new breakfast cereal or another on-the-go granola bar, they’ve added a whole new line of easy-to-prepare steam meals. The bags come microwave-ready so all you have to do is find it in the freezer aisle, throw it in the microwave, and serve.

These steam meals come in four different flavors, each containing an average of 35 grams of whole grains, 17 grams of protein, 8 grams of fiber, and only 9 grams of fat. Different flavors vary. Each are the same in that there are no artificial ingredients and they’re all minimally processed. The bags come in a single-serving size making it easy for you to not over indulge, however, multiple bags will need to be bought if you plan on serving the whole family. Listed below are the four different flavors currently available.

Sesame Chicken

This meal contains natural white and grilled chicken, 7 whole grain sesame pilaf, carrots, edamame, red peppers, and roasted green beans. It’s all topped off with a spicy citrus sesame sauce that seems to be not too heavy nor not too light. The nutritional facts are 35 grams of whole grains, 17 grams of protein, 8 grams of fiber, and 9 grams of fat (guideline is 3.5 grams or less). The meal has 300 calories, which is inline with nutrition guidelines for a meal like this. It does slightly exceed the 600 milligrams or less guidelines for sodium.
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Wholly Guacamole Salsas Are Both Healthy and Irresistible

On the wake of my birthday week, I’m still eating like a queen. Sunday kicked off an all-day meal fest that started with breakfast and ended with an full-on taco bar at our place. The taco theme was my request as I love absolutely adore Mexican food.

The running joke around the office this week has been that, while my taco bar birthday party has come and gone, the leftovers have supplied my lunch all week long. Monday: Taco salad with beef. Tuesday: Taco salad with refried beans. You get the idea. “Tacos for lunch again today! What a surprise!”
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OurSkinny Bars and Shakes are a Delicious Way to Lose Weight

When it comes to diet food, the options are practically endless. And while this may seem like a good thing to some, to others, too many options is flat-out daunting. Searching the shelves for wholesome, healthy bars and protein shakes can prove to be a rigorous task that rarely yields positive results.

But fortunately for you, we get to test these products out so you don’t have to. And because we always give our honest opinion about their taste, cost and nutritional value, you’ll quickly know whether they’re worth your time and hard-earned money.

Last week, we were happy to receive a shipment of OurSkinny weight loss shakes and protein bars. And while we’re typically weary of ‘diet food’ since whole, fresh foods are always a healthier choice, there can be a place for convenience foods in a person’s diet if it’s a quality, nutritious product.
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