Before you go out and enjoy the first weekend of the month take a look at healthy news from DIR and our friends. Plus, cool off with some no-cook nutritious recipes this weekend, too!
Out of all the commercials aired during the Olympics, Nike takes home the gold for the most motivating commercial. Unlike Nike’s traditional commercial athletes, they use a 12-year-old boy, Nathan from London, Ohio. Nathan sends a powerful message and Nike has outdone themselves.
This week’s Saturday Morning Drill features our fitness expert and Booty Barre founder, Tracey Mallett. Tracey teaches us how to tone and shape our legs to get them looking like a dancer’s legs. Watch the video now and start toning your legs in a fun way!
The U.S. women’s gymnastics team, nicknamed the “Fab Five,” just won a gold medal earlier this week. Do you want to know how to eat like an Olympic gymnast? We share the “Fab Five” eating tips. (more…)
The Olympic Games begin this weekend! We can’t wait to watch super athletes compete for the gold. But, before you watch some of the Games get a dose of healthy news from DIR and our friends. We also have mouth-watering Olympic-inspired recipes for you to enjoy.
The phrase “everything is mental” should be applied to your workouts and training. Athletes not only have the physical capability for sports and competition, but their mental capability is the driving force enabling them to reach their goal.
Cute cartoon characters get the attention of kids therefore putting them on food packages is brilliant for food companies. Wrong. These cartoon characters marketed toward children is another factor contributing to the obesity epidemic. We have testimony from a “bad mom” about how and why she keeps food for her child cartoon free.
The actress is being slapped with a lawsuit for claiming Organic Liaison helped her lose 100 pounds. However, the brand spoke to DietsInReview calling the lawsuit baseless and defending Kirstie’s weight loss. (more…)
We made it to the end of the week! Pats on the back to everyone. Before you head for the door this weekend, check out some headliners from DIR and our friends. Plus, we have sweet fruit recipes for you to try to stay refreshed all weekend.
Rewarding children for good behavior with sweets can lead to obesity and addiction to sugar. Our managing editor potty trained her daughter with words of encouragement and love. Testimony from other parents prove rewarding without sugar shouldn’t be a common practice in households.
British author Venice A. Fulton promises readers will lose up to 20 pounds in six weeks and get skinnier than all their friends. Fulton’s health advice raises eye brows, but he stands behind the claims because they are backed by clinical research. Take a read and see why the author is stirring the health controversy kettle.
On June 27 the pharmaceutical industry game was changed with the approval of Lorcaserin. Lorcaserin is a new prescription drug used to treat obesity. This isn’t a get skinny fast pill, and thinking a pill will solve the obesity rate is questionable. Our resident pharmacist Dr. Sarah G. Khan weighs in. (more…)
I know, this week feels short because of our one day off on Wednesday! Don’t run for the real weekend just yet though! Check out some healthy news from DIR and our friends. Plus, we have great recipes to keep on celebrating the patriotic holiday because that one day didn’t do us justice!
Here are five tips for Americans 65 and older who don’t want their age to define them. Our registered dietitian, Mary Hartley RD, offers great advice for those who want to feel great as they age.
GlaxoSmithKline is ordered to pay up to $3 billion dollars for wrongfully promoting prescription drugs and not properly reporting important clinical data. The company marketed drugs to children and a weight-loss aid that was never approved by the FDA.
Brandi Laughlin is a mother of two boys who only temporarily struggled with her postpartum weight. After several months of battling her weight, Brandi lost 60 pounds. A few months later she was pregnant with her second son, and today she is a mere five pounds shy of her goal weight. Check out her true weight loss story! (more…)
Find out how to win a trip to Fitbloggin’ 2012! The third annual fitness blogging conference will be held in Baltimore during the month of September. DIR, along with hundreds of veterans and new fitness and health bloggers, will learn, play, and work out with others during September 20-23.
Judges in Las Vegas crowned Olivia Culpo of Rhode Island as the new Miss USA. Olivia hasn’t always had a bikini ready body. The beauty queen gives detail of how she stays fit and healthy.
Most people dream of having a fit body, but for Drew Manning experimenting with his fit physique was an experience he will never forget. Drew Manning, a personal trainer, went from fit to fat to fit in a one-year time span. Drew documents his journey for others to prove to the world getting an over-weight body fit takes time and dedication. (more…)