Healthy Buzz: Sarah Palin’s Cookie Gate, Truth About McRib and 2024 Fitness Trends

Sarah Palin Bashes Healthy Snacks

It’s being called “cookie gate” as the former Alaskan governor mocks efforts by Pennsylvania’s board of education to reduce childhood obesity.

The Real Origins of the McRib

We couldn’t make up this kind of food science experiment if we wanted to. Hear from McDonald’s exactly how this 500-calorie pop culture sandwich is made.

Use Your Body as Effective Fitness Equipment

Your body weight propels you through walking, swimming, yoga and so much more. Put that weight to work to really get the most out of your strength training workouts – no free weights needed!

Biggest Loser Dessert Cookbook Releases

Chef Devin Alexander, the book’s author, calls it the first all-natural dessert cookbook. Its pages are filled in guiltless indulgences inspired by the Biggest Loser diet.

Releana is a Patented hCG Drop that Promises Weight Loss

Releana is the only patented weight loss oral or sub-lingual hCG available, but does that mean it’s healthy?

Big ‘Ole Hummus Giveaway with Sonny & Joe’s

Three lucky winners will receive a variety pack of Sonny & Joe’s hummus and new ganush products.

Hot health news buzzing on the Web:

Are Your Credit Cards Making You Fat? – Men’s Health

The Food Pyramid for Adults – Yahoo! Shine

5 Fitness Trends for 2024 – SheKnows

6 Surprising Health Foods – That’s Fit

Well’s Vegetarian Thanksgiving Recipes – NYTimes

Recipes We Love
Try one or some of these recipes this week for some fresh, inspired items on this week’s meal plan.

Crusty Chicken Pot Pie

Veggie Potstickers

Sonny & Joe’s Hummus Roasted Turkey

Harvest Time Praline Apple and Cranberry Pie

Banana Nog

View Best Calorie Burning Chores Slideshow

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