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Keep the Tits in Dietitian! The 12 Most Commonly Misspelled Words in Health and Fitness

Early in my career, someone told me that I could spot a missed comma from a mile away. And she’s right! I love long form text and a red pen and fixing all of those little mistakes. Most of my editing these days doesn’t involve ink of any kind, but my job is still necessary. The ironic part is that as I’m writing this post, I’m scared to death I’m going to miss something and be called out for it. Murphy’s Law, I guess.

As the editor of a health and fitness site for almost seven years, I make a lot of the same corrections repeatedly. These repeat offenders make me crazy. I respect spelling and can’t usually find any good excuse for misspelling a word, especially one that is published. Within your own industry though, I can’t think of many excuses for misspelled words that are going to fly.

With that, I share the dirty dozen, 12 of the most commonly misspelled words in health and fitness. Each of these letter combinations gets abused on a frequent basis, and I think it’s time we all agreed to put it to a stop.

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Also Read:

10 Foodie Reads for Kids: Official Reading & Eating List

The Dos and Don’ts of Gym Etiquette

24 Low-Calorie Snacks Under 200 Calories



10 Foodie Reads for Kids: Your Official Summer Reading and Eating List

Bridge the summer learning gap and feed your child’s culinary interest all season with this must-see, must-eat list! Pick a new book and complementary recipe each week to keep your child’s mind stimulated, learning interest engaged, and their bellies full of healthy, delicious treats, meals, and snacks.

We’ve rounded up ten classic and beloved children’s books that have a food connection. From cookies and Popsicles to meatballs and pizza, the stories are as delicious as the recipes.

give a mouse a cookie

There’s so much to be gained by children exposed to the kitchen early on. They tend to be more comfortable with home-cooking, have a better understanding (and appreciation) for healthy food, and are more likely to be advocates for what they eat. Not only that, but sharing counter space with your tot is wonderful bonding time.
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Sleep Over Homework for Better Health and Academic Performance

Not only does too much homework negatively affect students’ test scores, but new research suggests that even an hour or two of homework each night gives no measurable advantages to students before they enter grades 10 through 12. Sydney University’s Richard Walker headed up the study outlined in his new book “Reforming Homework: Practices, Learning and Policies.”

According to the study, students in elementary school get limited benefits from homework, while middle schoolers get slightly more. It’s not until high school that academic performance becomes enhanced with homework. Even then, too much homework can lead to poor mental and physical health. A lack of sleep is one cause of this, with one study linking sleep deficiencies in teens to obesity. A lack of sleep can also lead to diabetes, another study found.
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Cram It! Promotes Failing Diets for Procrastinating College Students

I must say that I was a bit disappointed to read a press release this morning about a new dietary supplement to help college students manage procrastination. I cannot blame Genius Labs, LLC. for trying to make a buck, and they probably have a market, but it is disappointing that they can spell out that a healthier diet generally equals a higher GPA, yet many will see their supplement as the answer rather than improving diet.

I did find it interesting that they linked poor diet, along with the tendency for up to 95% of college students to procrastinate tasks, to the statistic of one in every four college students illegally using ADHD medications like Adderall. We know that a healthier diet for ADHD can help those diagnosed, why do we just accept that college students, in general, won’t eat well?

Genius Labs, LLC. describes themselves as “a Baltimore-based privately held dietary supplement company that focuses on developing proprietary supplement blends that maximize brain health and performance. Founded by an MBA student searching for a natural mental edge; the firm targets college students that often cram to complete school work and study for tests.” Their new product Cram It! is a blend of omega-3 and various herbs, vitamins, and minerals with little caffeine that they claim “supports memory and the ability to analyze complex ideas.”
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Dukan Diet Author Promotes Higher Grades for France’s Healthy Children

by Kelsey Murray

Pierre Dukan is the author of The Dukan Diet, and his books have sold millions of copies around the world, thanks in no small part to being Kate Middleton’s rumored diet. Now, the author is dipping his toes into the political arena by offering advice concerning the national obesity problem.

Dukan suggested to the future president of France that students should receive higher marks for staying within a specified body mass index range.

“For those who don’t need to lose weight, it wouldn’t change anything,” said Dukan. “For the others, it would motivate them.”

Dukan says that half of the population is overweight and that this trend has doubled in the past 12 years. He seems to think that targeting students under the age of 18 is one way to curb this problem.
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