How many calories in

Beef, variety meats and by-products, spleen, cooked, braised

  • 0
  • 3.5
  • 73

123 calories

Beef, variety meats and by-products, spleen, cooked, braised

Recommendation:
We recommend to try Beef, variety meats and by-products, spleen, braised 3 oz with a protein diet shake to burn belly fat.

Best diets with Beef, variety meats

Calories from fat: 32 (5% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 123
  • - Calories from fat: 32 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 123 cal 7%
Calories from Fat 32 cal 5%
Total Fat 3.6g 6%
Saturated Fat 1.2g 7%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol (bad) 0.295g 98%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.043g 57%
Iron (good) 0.033g 183%
Calcium 0.01g 1%
Top 10 diets with Beef, variety meats

Ingredients

Beef

Ways to burn 123 calories:

  • 37 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Beef, variety meats and by-products, spleen, braised is 3 oz.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twelve servings a day.

Any good ingredients are in Beef, variety meats and by-products, spleen, braised?
Beef, variety meats and by-products, spleen, braised contains sodium, sugars, added sugars, protein, vitamin C, iron.

What's bad in Beef, variety meats and by-products, spleen, braised?
Nothing. Beef, variety meats contains only good nutrients such as: vitamin C, iron, added sugars, sodium, sugars, protein.

What is inside Beef, variety meats and by-products, spleen, braised?
Ingredients list: beef

How many sugar contains in one serving of Beef, variety meats and by-products, spleen, cooked, braised?
Beef, variety meats and by-products, spleen, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, variety meats and by-products, spleen, cooked, braised?
You can get 7% of your DV from one serving of Beef, variety meats and by-products, spleen, cooked, braised.

Conclusion:

Beef, variety meats and by-products, spleen, braised is a good source of vitamin C, sugars, added sugars, protein, iron, sodium. Product has one hundred twenty three calories (32 calories from fat), 21 grams of protein, zero carbs and three g of fat. Warning — Beef, variety meats and by-products, spleen, braised has a thirty two calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, variety meats and by-products, spleen, raw
Veal, variety meats and by-products, liver, raw
Beef, variety meats and by-products, liver, raw

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