Veal, variety meats and by-products, liver, raw
Calories from fat: 37 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 523
- - Calories: 119
- - Calories from fat: 37 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
119 cal |
7% |
|
Calories from Fat
|
37 cal |
6% |
|
Total Fat
|
4.1g |
7% |
|
Saturated Fat
|
1.3g |
8% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(bad)
|
0.284g |
95% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
33198IU |
664% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
(good)
|
0.005g |
28% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Veal, variety meats
F. A. Q.
What is 1 serving of Veal, variety meats and by-products, liver?
One serving size of Veal, variety meats and by-products, liver is 3 oz.
Any good ingredients are in Veal, variety meats and by-products, liver?
Veal, variety meats and by-products, liver ingredients: sodium, sugars, added sugars, protein, vitamin A, iron.
Can I lose weight with Veal, variety meats and by-products, liver?
Of course, you can if you eat no more than twelve servings per day.
What is inside Veal, variety meats and by-products, liver?
Veal, variety meats and by-products, liver contains: veal.
What's bad in Veal, variety meats and by-products, liver?
Nothing.
How many sugar contains in one serving of Veal, variety meats and by-products, liver, raw?
Veal, variety meats and by-products, liver, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, variety meats and by-products, liver, raw?
You can get 7% of your DV from one serving of Veal, variety meats and by-products, liver, raw.
Conclusion:
Veal, variety meats and by-products, liver is a good source of sodium, vitamin A, iron, added sugars, sugars, protein.
Product has one hundred nineteen calories (thirty seven calories from fat), seventeen grams of protein, 2 grams of carbohydrates and four grams of fat. Be careful — it has a 37 calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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