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	<title>Diets in Review Blog &#187; Amanda</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Biggest Loser Season 11 Premiere Recap</title>
		<link>http://www.dietsinreview.com/diet_column/01/biggest-loser-season-11-premiere-recap/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/biggest-loser-season-11-premiere-recap/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 16:12:41 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 11]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39563</guid>
		<description><![CDATA[Season 11 of The Biggest Loser is sure to bring a great bunch of contestants, new inspiring stories, and crazy twists and changes in the game. Brand new to the ranch are 22 contestants, which consists of 11 teams of family members. We meet a former Olympian, Rulon Gardner, a 21-year-old girl who has lost [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Recap Season 9 Finale with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/05/biggest-loser-recap-season-9-finale-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/biggest-loser-recap-season-9-finale-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 26 May 2010 14:26:21 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22160</guid>
		<description><![CDATA[Tonight was a night of epic weight loss. The contestants of Biggest Loser Season 9 weighed in for the final time on the finale stage. Daris George and Koli Palu waited in suspense for Alison to reveal America&#8217;s vote for the third finalist. America chose Daris to join Ashley Johnston and Michael Ventrella in the final [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Losers Run Marathon &#8211; Week 18 Recap</title>
		<link>http://www.dietsinreview.com/diet_column/05/biggest-losers-run-marathon-week-18-recap/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/biggest-losers-run-marathon-week-18-recap/#comments</comments>
		<pubDate>Wed, 19 May 2010 12:37:27 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21713</guid>
		<description><![CDATA[Biggest Loser Recap Season 9 Episode 18 with biggest loser contestant Amanda Arlauskas]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/biggest-losers-run-marathon-week-18-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Recap &#8211; Final Four</title>
		<link>http://www.dietsinreview.com/diet_column/05/biggest-loser-recap-final-four/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/biggest-loser-recap-final-four/#comments</comments>
		<pubDate>Wed, 12 May 2010 15:08:41 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21336</guid>
		<description><![CDATA[With only five contestants left, tension on the Biggest Loser Ranch is already at an all-time high. Each contestant is fighting for a spot in the final four. As if the stress from the last week on campus isn’t enough, Alison tells the contestants that instead of the usual yellow line and deliberation, there will [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/biggest-loser-recap-final-four/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Weight, Win Money with HealthyWage</title>
		<link>http://www.dietsinreview.com/diet_column/05/lose-weight-win-money-with-healthywage/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/lose-weight-win-money-with-healthywage/#comments</comments>
		<pubDate>Mon, 10 May 2010 06:20:28 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21195</guid>
		<description><![CDATA[What would it be like to not only lose weight, but also win money while doing it? HealthyWage, a weight loss website, is running a contest that will reward you for improving your health. Groups of five can enter the contest as long as you are registered by May 15, 2010. Each member of the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/lose-weight-win-money-with-healthywage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Recap Season 9 Episode 16 with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/05/biggest-loser-recap-season-9-episode-16-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/biggest-loser-recap-season-9-episode-16-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 05 May 2010 16:43:49 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20946</guid>
		<description><![CDATA[It&#8217;s finally Makeover Week on the Biggest Loser ranch! This is the week that every Biggest Loser contestant wants to make it to. Alison surprises the six remaining contestants with a $1,000 gift card to go shopping wherever they choose to pick out new clothes that can compliment their new bodies. Each contestant goes into [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/biggest-loser-recap-season-9-episode-16-with-amanda-arlauskas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Recap Season 9 Episode 15 with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/04/biggest-loser-recap-season-9-episode-15-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/biggest-loser-recap-season-9-episode-15-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 14:08:05 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20611</guid>
		<description><![CDATA[The contestants are about to hit the road yet again! Alison tells them this time they will head to Texas to meet with some of the unhealthiest and unfit Americans. Upon their arrival, they learn that they will participate in a 5k with local residents. The contestants each head to several different radio stations in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Recap Season 9 Episode 14 with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/04/biggest-loser-recap-season-9-episode-14-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/biggest-loser-recap-season-9-episode-14-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 17:29:24 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20216</guid>
		<description><![CDATA[With seven contestants left, the game is on more than ever. Alison starts the episode with an all day temptation. She presents a room upstairs that the contestants will have to choose breakfast, lunch, and dinner from. There are healthy and not-so-healthy options. Whoever consumes the most calories all day will win the only vote [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/biggest-loser-recap-season-9-episode-14-with-amanda-arlauskas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Losers Run Boston Marathon for Charity</title>
		<link>http://www.dietsinreview.com/diet_column/04/biggest-losers-run-boston-marathon-for-charity/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/biggest-losers-run-boston-marathon-for-charity/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 16:15:20 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[marathons]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20144</guid>
		<description><![CDATA[Boston&#8217;s 114th &#8220;Marathon Monday&#8221; was something not to joke about. The city literally came together to line the 26.2 mile marathon course with screaming supporters. There are no other words for the atmosphere except for totally amazing, inspiring, and just phenomenal. Six former Bigger Losers were invited to run the race for a charity called [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/biggest-losers-run-boston-marathon-for-charity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Recap Season 9 Episode 13 with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/04/biggest-loser-recap-season-9-episode-13/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/biggest-loser-recap-season-9-episode-13/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 14:27:59 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[danny cahill]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=19852</guid>
		<description><![CDATA[As the contestants are enjoying their breakfast, they get a visit from Alison who tells them it is time for a pop challenge up in the gym. They each must balance a tray with one hand, and pile as many quarters as they can on to the tray. For whoever holds on to the tray [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/biggest-loser-recap-season-9-episode-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Season 9 Week 12 Recap with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/04/biggest-loser-season-9-week-12-recap-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/biggest-loser-season-9-week-12-recap-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 17:28:43 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=19386</guid>
		<description><![CDATA[This episode opened with Alison Sweeney standing in the gym alongside a podium with a big red button. Alison tells the contestants that they each have access to the scale all week, but only once. Each contestant has to compete in losing two percent of their body weight first, and once they are confident they [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Season 9 Week 10 Recap with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/03/biggest-loser-season-9-week-10-recap-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/biggest-loser-season-9-week-10-recap-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 17:02:31 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18785</guid>
		<description><![CDATA[One of the biggest challenges these contestants will face will come when they must return home, and this week presented a sneak preview of that. Alison surprises each with an unexpected week-long visit home. As most are excited, they have to keep in mind that it is not a vacation, it is merely time away from [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Recap Season 9 Episode 9 with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/03/biggest-loser-recap-season-9-episode-9-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/biggest-loser-recap-season-9-episode-9-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 16:05:41 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18557</guid>
		<description><![CDATA[Now that Daris George&#8216;s mother is gone, he is going to have the opportunity to really grow up and shine. You can see just how much his mother meant to him, but with her being eliminated he will have to face the rest of his journey alone. The contestants are faced with a pop challenge [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/biggest-loser-recap-season-9-episode-9-with-amanda-arlauskas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Season 9 Week 8 Recap with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/03/biggest-loser-season-9-week-8-recap-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/biggest-loser-season-9-week-8-recap-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:56:06 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18245</guid>
		<description><![CDATA[Eliminated last week was Miggy Cancel, scoring O&#8217;Neal Hampton a spot on the blue team with his daughter. The two of them seem inseparable and to really need each other on the ranch. Alison tells the contestants that this week is &#8220;work week.&#8221; This means that each contestant will be working a full-time, 40-hour job [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Recap Season 9 Episode 7 with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/03/biggest-loser-recap-season-9-episode-7-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/biggest-loser-recap-season-9-episode-7-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:19:00 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17993</guid>
		<description><![CDATA[Well after a long dry spell without The Biggest Loser, it&#8217;s finally time to find out who will be eliminated from week six, either Cheryl George or Darrell Hough. Unfortunately Darrell dropped the torch and was eliminated from the game. Alison Sweeney reveals a temptation to the contestants. There are hundreds of cookies on a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/biggest-loser-recap-season-9-episode-7-with-amanda-arlauskas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>College Spring Break Fitness and Diet Tips</title>
		<link>http://www.dietsinreview.com/diet_column/02/college-spring-break-fitness-and-diet-tips/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/college-spring-break-fitness-and-diet-tips/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 06:00:11 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[spring break]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17502</guid>
		<description><![CDATA[The winter months are coming to an end, and for most high school and college students this is what&#8217;s next&#8230; spring break! So after months of comfort foods, partying, and maybe not working out like one should, spring break is the start to what&#8217;s coming. After spring break, you know that Memorial Day is soon [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/college-spring-break-fitness-and-diet-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Biggest Loser Recap Season 9 Episode 6 with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/02/biggest-loser-recap-season-9-episode-6-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/biggest-loser-recap-season-9-episode-6-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 19:25:13 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17277</guid>
		<description><![CDATA[Week six and the contestants are headed to the Olympic Training Center in Colorado! It sounds like fun and games, but they have to remember that at the end of the week there is still that dreaded weigh-in. To make matters worse, Alison tells them that not only are they competing as individuals this week, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Biggest Loser Recap Season 9 Episode 5 with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/02/biggest-loser-recap-season-9-episode-5-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/biggest-loser-recap-season-9-episode-5-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 14:53:46 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17026</guid>
		<description><![CDATA[It&#8217;s a dramatic start for week five at the Biggest Loser. The episode opens up with a frantic call from the medical trainer, Sandy. He calls production to let them know that Miggy is being sent to the hospital due to abdominal pain. Then, it&#8217;s finally time for the yellow and blue teams to come [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Recap Season 9 Episode 4 with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/01/biggest-loser-recap-season-9-episode-4-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/biggest-loser-recap-season-9-episode-4-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 15:58:25 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16718</guid>
		<description><![CDATA[Week four on the Biggest Loser ranch&#8230; we see game play, players determined to show how badly they want to stay on the ranch, and some hostility! Right off the bat is a very important pop challenge. One that will give the winning team immunity as well as three sealed envelopes. The objective is to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Recap Season 9 Episode 3 with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/01/biggest-loser-recap-season-9-episode-3-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/biggest-loser-recap-season-9-episode-3-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:24:01 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[curtis stone]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16472</guid>
		<description><![CDATA[Week three on the ranch! The cameras go home to visit with the blue team and yellow team as they prepare to come back to the ranch to weigh-in in just two weeks! Who would have guessed that the contestants were due for a temptation soon? The contestants walk upon Alison Sweeney and two big [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn More about the Pound for Pound Challenge</title>
		<link>http://www.dietsinreview.com/diet_column/01/learn-more-about-the-pound-for-pound-challenge/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/learn-more-about-the-pound-for-pound-challenge/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 06:01:33 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[pound for pound challenge]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16193</guid>
		<description><![CDATA[The Pound for Pound Challenge is back again! From now until June 30, 2010 the Pound for Pound Challenge will donate 14 cents to Feeding America. This is enough to deliver one pound of food to a local food bank. Imagine if you pledged 20, 50, 100 pounds &#8211; you could really make a difference. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Biggest Loser Recap Season 9 Episode 2 with Amanda Arlauskas</title>
		<link>http://www.dietsinreview.com/diet_column/01/biggest-loser-recap-season-9-episode-2-with-amanda-arlauskas/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/biggest-loser-recap-season-9-episode-2-with-amanda-arlauskas/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 15:04:50 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16191</guid>
		<description><![CDATA[Week two on the Biggest Loser ranch is notoriously difficult for the contestants. After losing huge numbers the first week, it seems to be very hard to lose another big number a second week in a row. Bob and Jillian have their work cut out for them, but they obviously know what they&#8217;re doing. The [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heaviest Contestants Ever &#8211; Biggest Loser Premiere Recap</title>
		<link>http://www.dietsinreview.com/diet_column/01/heaviest-contestants-ever-biggest-loser-premiere-recap/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/heaviest-contestants-ever-biggest-loser-premiere-recap/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 06:01:34 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15914</guid>
		<description><![CDATA[So a new season of The Biggest Loser&#8230; season nine seems to truly be the largest group yet! We meet the contestants who have all weighed in at home in front of their families, friends, neighbors, communities, and complete strangers! There are five contestants weighing in at more than 400 pounds, and one contestant weighing [...]]]></description>
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		<slash:comments>0</slash:comments>
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