Nevada’s Diet Profile

Joined on August 16th, 2011

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About Me:

Female - 48 years old.

The goals I'm working toward:

  • Losing Weight
  • Maintaining a healthy weight and lifestyle.
  • Making good choices every day.

I haven't felt comfortable with my weight since:


My favorite healthy food:

Grilled vegetables - especially eggplant and asparagus.

My guiltiest pleasure:


I'm inspired to live a healthy life because:

i have a husband and kids who are very healthy and active and I want to be a part of it.

Healthy habits that work for me:

  • Stopped drinking diet drinks - drink mainly water.
  • Plan ahead and be prepared.
  • Started exercising - walking, hiking, weight lifting.

My favorite activity at the gym is:

Body Pump & Spin

The accomplishments I'm most proud of:

  • My marriage and kids.
  • My business.
  • Improving my lifestyle by being more active and losing weight.