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Oprah's Trainer Bob Greene

Bob Greene's 20 Years Younger

By Karla Walsh for Fitness Magazine

Bob Greene is best known for helping teach Oprah how to live her “Best Life.” Now he’s sharing what he learned then, and through extensive research since, to help the rest of us live younger, healthier lives. His new book, 20 Years Younger, claims that if you pinpoint four areas of your life, you can quickly and easily turn back your body clock. “It’s all about consistency,” Greene says. “If you make healthy choices day after day, they really add up.”

Here are three of Bob Greene's best tips for living a healthful life to help you look and feel younger.

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