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Snack on Superfoods

Bob Greene's 20 Years Younger

You’ve heard a lot about the antioxidant powers of blueberries and dark chocolate. But don’t discount the lesser-known nutrient-packed counterparts like kale, eggs, pomegranate, grapefruit and quinoa. Greene also suggests limiting saturated fats and cutting out trans fats.

Try these recipes:

Kale Chips

Red Curry Quinoa

Spinach Salad with Pears and Pomegranate

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