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Dr. Siegal's Cookie Diet

25 Most Popular Diets of 2009

Number 12: Dr. Siegal's Cookie Diet
Considered to be the original cookie diet, Dr. Siegal's Cookie Diet uses a favorite snack as the focus of this simple meal replacement plan. The cookies, in a variety of flavors, are low-fat, high-fiber and high-protein, making the cookies a filling replacement for breakfast and lunch. Then dinner is a light meal made of lean protein and vegetables.

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