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25 Most Popular Diets of 2009

Number 9: Alli
The only over-the-counter FDA-approved diet pill is Alli, and for the past few years thousands of people, including Wynonna Judd in 2009, have relied on this pill to help them effectively lose and manage their weight. The low-dose version of prescription Xenical suppresses the body's ability to absorb fat, eliminating the extra fat as waste and saving you calories. Alli should be taken with a strict low-fat diet and regular exercise. Some users experience negative side effects like uncontrolled bowel movements when Alli isn't taken per instructions.

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