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Half Small Avocado

100 Calorie Snack Ideas

Although avocados are calorie-dense, they have several health benefits. They contain oleic acid, which may help to lower cholesterol, and potassium, which aids in the regulation of blood pressure. Plus, avocados contain vitamin K and vitamin B6. A half avocado sliced with a dusting of garlic power makes this 100 calorie snack particularly delectable.

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Great motivation to pre-package my own 100 calorie snacks, rather than over-paying just for calorie control

posted Jul 17th, 2010 11:12 am


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