How many calories in

Cheese & Cheddar Sandwich Crackers

  • 0
  • 1.5
  • 199

190 calories

Cheese & Cheddar Sandwich Crackers

Recommendation:
We recommend to try Cheese & Cheddar Sandwich Crackers with the protein diet to lose weight quickly.

Best diets with Cheese & Cheddar

Calories from fat: 90 (14% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 199
  • - Calories: 190
  • - Calories from fat: 90 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Cheese & Cheddar

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, DEXTROSE, SALT, CONTAINS TWO PERCENT OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW #6, CORNSTARCH, WHEY, RED PEPPER, BUTTERMILK, DISODIUM PHOSPHATE, SOY LECITHIN.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Cheese & Cheddar Sandwich Crackers?
We don't know anything bad about it.

What is inside Cheese & Cheddar Sandwich Crackers?
Ingredients list: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B one , RIBOFLAVIN VITAMIN B two , FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, DEXTROSE, SALT, CONTAINS TWO PERCENT OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW #6, CORNSTARCH, WHEY, RED PEPPER, BUTTERMILK, DISODIUM PHOSPHATE, SOY LECITHIN.

Can I lose weight with Cheese & Cheddar Sandwich Crackers?
Of course, you can if you consume no more than seven serving sizes a day.

What is one serving ?
Serving size of Cheese & Cheddar Sandwich Crackers is one package.

What good ingredients are in Cheese & Cheddar Sandwich Crackers?
Cheese & Cheddar Sandwich Crackers ingredients: cholesterol.

How many sugar contains in one serving of Cheese & Cheddar Sandwich Crackers?
1 package contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese & Cheddar Sandwich Crackers?
You can get 11% of your DV from one serving of Cheese & Cheddar Sandwich Crackers.

Conclusion:

Cheese & Cheddar Sandwich Crackers is a good source of cholesterol. Cheese & Cheddar Sandwich Crackers has one hundred ninety calories (90 calories from fat), four g of protein, twenty three grams of carbohydrates and 10 grams of fat. Be careful: it has a ninety calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Sandwich Crackers, Cheese & Peanut Butter
Cracker Sandwiches, Cheese with Peanut Butter
Sandwich Crackers, Cheese & Peanut Butter

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