Sandwich Crackers, Cheese & Peanut Butter

Recommendation:
Combine one package and a protein diet shake to lose weight quickly.

Best diets with Sandwich Crackers, Cheese

Calories from fat: 90 (14% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 210
- Calories: 190
- Calories from fat: 90 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 package

Nutrition	per serving	DV
Protein	4g	8%
Calories	190 cal	11%
Calories from Fat	90 cal	14%
Total Fat	10g	16%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.33g	14%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Sandwich Crackers, Cheese

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, DEXTROSE, SALT, CONTAINS TWO PERCENT OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW #6, CORNSTARCH, WHEY, RED PEPPER, BUTTERMILK, DISODIUM PHOSPHATE, SOY LECITHIN.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B two , FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, DEXTROSE, SALT, CONTAINS TWO PERCENT OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW # six , CORNSTARCH, WHEY, RED PEPPER, BUTTERMILK, DISODIUM PHOSPHATE, SOY LECITHIN.

What is one serving size of Sandwich Crackers, Cheese & Peanut Butter?
One serving of Sandwich Crackers, Cheese & Peanut Butter is one package.

Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes a day.

What is bad in Sandwich Crackers, Cheese & Peanut Butter?
Nothing. Sandwich Crackers, Cheese contains only good nutrients.

What good ingredients are in Sandwich Crackers, Cheese & Peanut Butter?
Sandwich Crackers, Cheese & Peanut Butter contains cholesterol.

How many sugar contains in one serving of Sandwich Crackers, Cheese & Peanut Butter?
1 package contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sandwich Crackers, Cheese & Peanut Butter?
You can get 11% of your DV from one serving of Sandwich Crackers, Cheese & Peanut Butter.

Conclusion:

Sandwich Crackers, Cheese & Peanut Butter is a good source of cholesterol. Product has 190 calories (ninety calories from fat), 4 g of protein, 23 grams of carbs and 10 g of fat. Warning: product has a ninety calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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