How many calories in

Cottage Cheese, Small Curd

  • 0
  • 1.5
  • 201

110 calories

Cottage Cheese, Small Curd

Recommendation:
We recommend to try 1/ two cup (113g) with the protein to burn fat quickly.

Best diets with Cottage Cheese, Small

Calories from fat: 45 (7% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 201
  • - Calories: 110
  • - Calories from fat: 45 cal

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Calories 110 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.46g 20%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, Small

Ingredients

Cultured nonfat milk, milk, cream, less than 2% of: salt, guar gum, mono and diglycerides, carrageenan, polysorbate 80, locust bean gum, potassium sorbate (preservative), natural flavor, enzymes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cottage Cheese, Small Curd?
Yes, you can if you eat no more than thirteen serving sizes per day.

What good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd contains cholesterol, added sugars.

What is inside this product?
Ingredients: cultured nonfat milk, milk, cream, less than two % of: salt, guar gum, mono and diglycerides, carrageenan, polysorbate eighty , locust bean gum, potassium sorbate (preservative), natural flavor, enzymes.

What is bad in Cottage Cheese, Small Curd?
Nothing.

What is one serving size of Cottage Cheese, Small Curd?
Serving size of Cottage Cheese, Small Curd is one / two cup (one hundred thirteen g).

How many sugar contains in one serving of Cottage Cheese, Small Curd?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Small Curd.

Conclusion:

Cottage Cheese, Small Curd is a good source of added sugars, cholesterol. Cottage Cheese, Small Curd has 110 calories (forty five calories from fat), 0 g of protein, 4 grams of carbs and 5 g of fat. Warning — Cottage Cheese, Small Curd has a forty five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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