How many calories in

Small Curd Cottage Cheese

  • 0
  • 1.5
  • 189

120 calories

Small Curd Cottage Cheese

Recommendation:
Combine it and the meal replacement shake to lose weight faster.

Best diets with Small Curd Cottage

Calories from fat: 50 (8% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 189
  • - Calories: 120
  • - Calories from fat: 50 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 120 cal 7%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.46g 20%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Small Curd Cottage

Ingredients

Cultured pasteurized grade a nonfat milk, milk, cream, salt, guar gum, mono and diglycerides, xanthan gum, carob bean gum, potassium sorbate and carbon dioxide (to preserve freshness).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains: cultured pasteurized grade a nonfat milk, milk, cream, salt, guar gum, mono and diglycerides, xanthan gum, carob bean gum, potassium sorbate and carbon dioxide (to preserve freshness).

What's bad in Small Curd Cottage Cheese?
Nothing. Small Curd Cottage contains only good ingredients.

Any good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese ingredients: cholesterol, sugars, added sugars, protein.

Can I burn fat with this product?
Yes, it's possible if you consume no more than twelve servings.

What is one serving size?
One serving of Small Curd Cottage Cheese is one / two cup (one hundred thirteen g).

How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (113g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 7% of your DV from one serving of Small Curd Cottage Cheese.

Conclusion:

Small Curd Cottage Cheese is a good source of added sugars, cholesterol, protein, sugars. It has one hundred twenty calories (50 calories from fat), thirteen g of protein, 4 grams of carbs and five grams of fat. Be careful: it has a 50 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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