How many calories in

Blueberry Compote, 4 oz

  • 0
  • 2
  • 394

190 calories

Blueberry Compote, 4 oz

Recommendation:
Try Blueberry Compote, 4 oz 4 oz and a meal replacement to burn fat faster.

Best diets with Blueberry Compote, 4

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 394
  • - Calories: 190
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 4 oz

Nutrition per serving DV
Protein 0g 0%
Calories 190 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 42g 98%
Top 10 diets with Blueberry Compote, 4

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Blueberry Compote, 4 oz?
One serving of Blueberry Compote, 4 oz is four oz.

What good ingredients are in Blueberry Compote, 4 oz?
Blueberry Compote, 4 oz ingredients: saturated fat, cholesterol, sodium.

What is in Blueberry Compote, 4 oz?
Blueberry Compote, 4 oz contains:

What's bad in Blueberry Compote, 4 oz?
We don't know anything bad about it. Blueberry Compote, 4 contains only good nutrients such as: saturated fat, sodium, cholesterol.

Can I burn fat with Blueberry Compote, 4 oz?
Of course, you can if you eat no more than seven servings.

How many sugar contains in one serving of Blueberry Compote, 4 oz?
4 oz contains 42 grams of sugar, it’s 98% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Compote, 4 oz?
You can get 11% of your DV from one serving of Blueberry Compote, 4 oz.

Conclusion:

Blueberry Compote, 4 oz is a good source of sodium, cholesterol, saturated fat. It has one hundred ninety calories, zero protein, 45 g of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Farmer's Scrambler
Sunshine Skillet
Bacon and Egg Sandwich

Alternatives:

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