Bacon and Egg Sandwich

Recommendation:
Try Bacon and Egg Sandwich and a protein diet to burn belly fat quickly.

Best diets with Bacon and Egg

Protein: 15g (31% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 213
- Calories: 490
- Protein: 15g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	15g	31%
Calories	490 cal	29%
Total Fat	35g	56%
Saturated Fat (bad)	8g	47%
Trans Fat (bad)	0.5g	33%
Total Carbohydrate	28g	12%
Sodium (bad)	0.92g	40%
Cholesterol (bad)	0.175g	58%
Dietary Fiber	1g	4%
Sugars	4g	9%

Top 10 diets with Bacon and Egg

Ways to burn 490 calories:

148 min
56 min
45 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Bacon and Egg Sandwich?
Of course, it's possible if you consume no more than three serving sizes per day.

What good ingredients are in Bacon and Egg Sandwich?
Bacon and Egg Sandwich contains protein.

What is one serving of Bacon and Egg Sandwich?
Serving of Bacon and Egg Sandwich is one order.

What's bad in Bacon and Egg Sandwich?
Nothing.

What’s Bacon and Egg Sandwich?
Ingredients list:

How many sugar contains in one serving of Bacon and Egg Sandwich?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bacon and Egg Sandwich?
You can get 29% of your DV from one serving of Bacon and Egg Sandwich.

Conclusion:

Bacon and Egg Sandwich is a good source of protein. It has 490 calories, fifteen grams of protein, twenty eight grams of carbohydrates and 35 grams of fat. It has NO calories from fat. If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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