How many calories in

Vanilla Wafers,

  • 0
  • 2
  • 201

140 calories

Vanilla Wafers,

Recommendation:
We recommend to try Vanilla Wafers 32 G with the whey protein shake to burn belly fat faster.

Best diets with Vanilla Wafers

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 201
  • - Calories: 140
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 32 G

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2g 12%
Total Carbohydrate 24g 10%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Vanilla Wafers

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF: BUTTER‡ (PASTEURIZED CREAM, SALT), SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE. ‡ADDS A TRIVIAL AMOUNT OF CHOLESTEROL. CONTAINS: MILK, SOY, WHEAT. MAY CONTAIN TRACE AMOUNTS OF: EGGS, PEANUTS, TREE NUTS.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Vanilla Wafers?
We don't know anything bad about it.

What is one serving size?
One serving of Vanilla Wafers is thirty two G.

What’s Vanilla Wafers?
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF: BUTTER‡ (PASTEURIZED CREAM, SALT), SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE. ‡ADDS A TRIVIAL AMOUNT OF CHOLESTEROL. CONTAINS: MILK, SOY, WHEAT. MAY CONTAIN TRACE AMOUNTS OF: EGGS, PEANUTS, TREE NUTS.

Can I burn fat with this product?
Of course, you can if you eat no more than ten servings per day.

What good ingredients are in Vanilla Wafers?
Vanilla Wafers ingredients: cholesterol.

How many sugar contains in one serving of Vanilla Wafers,?
32 G contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Wafers,?
You can get 8% of your DV from one serving of Vanilla Wafers,.

Conclusion:

Vanilla Wafers is a good source of cholesterol. Vanilla Wafers has one hundred forty calories (forty calories from fat), one g of protein, 24 g of carbohydrates and four g of fat. Be careful — product has a forty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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