How many calories in

Vanilla Wafers

  • 0
  • 2
  • 248

140 calories

Vanilla Wafers

Recommendation:
Combine it with a protein shake to burn fat faster.

Best diets with Vanilla Wafers

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 248
  • - Calories: 140
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 9 wafers

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Vanilla Wafers

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Sugar, Vegetable Oil (Contains One of More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, High Fructose Corn Syrup, Contains Two Percent or Less of: Butter (Adds a Trivial Amount of Cholesterol) (Pasteurized Cream, Salt), Salt, Soy Lecithin (an Emulsifier), Natural and Artificial Flavor, Sodium Bicarbonate and Monocalcium Phosphate.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Sugar, Vegetable Oil (Contains One of More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, High Fructose Corn Syrup, Contains Two Percent or Less of: Butter (Adds a Trivial Amount of Cholesterol) (Pasteurized Cream, Salt), Salt, Soy Lecithin (an Emulsifier), Natural and Artificial Flavor, Sodium Bicarbonate and Monocalcium Phosphate.

Any good ingredients are in Vanilla Wafers?
Vanilla Wafers ingredients: cholesterol.

Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes a day.

What is bad in Vanilla Wafers?
Nothing.

What is one serving size of Vanilla Wafers?
One serving size of Vanilla Wafers is 9 wafers.

How many sugar contains in one serving of Vanilla Wafers?
9 wafers contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Wafers?
You can get 8% of your DV from one serving of Vanilla Wafers.

Conclusion:

Vanilla Wafers is a good source of cholesterol. Vanilla Wafers has 140 calories (40 calories from fat), 1 grams of protein, twenty four g of carbohydrates and 4 g of fat. Be careful: Vanilla Wafers has a forty calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Nutritional Drink,Berry Cream 8 Oz
Vanilla Wafers,
Chocolate Thins

Alternatives:

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