How many calories in

Trail Mix

  • 0
  • 2
  • 188

140 calories

Trail Mix

Recommendation:
Try three tbsp (28g) and the protein diet shake to lose weight faster.

Best diets with Trail Mix

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 188
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3 tbsp (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Trail Mix

Ingredients

Raisins, peanuts, m&ms milk chocolate candies (milk chocolate [sugar, chocolate, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, artificial flavors], sugar, cornstarch, less than 1% corn syrup, dextrin, coloring [includes blue 1 lake, red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2], gum acacia), almonds, cashews, peanut oil, salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Trail Mix?
One serving of Trail Mix is three tbsp (twenty eight g).

Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes.

What is in Trail Mix?
Ingredients: raisins, peanuts, m&ms milk chocolate candies (milk chocolate sugar, chocolate, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, artificial flavors, sugar, cornstarch, less than one % corn syrup, dextrin, coloring includes blue one lake, red 40 lake, yellow six , yellow five , red forty , blue one , blue two lake, yellow six lake, yellow five lake, blue two , gum acacia), almonds, cashews, peanut oil, salt.

What good ingredients are in Trail Mix?
Trail Mix contains cholesterol, sodium.

What's bad in Trail Mix?
We don't know anything bad about it.

How many sugar contains in one serving of Trail Mix?
3 tbsp (28g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Trail Mix?
You can get 8% of your DV from one serving of Trail Mix.

Conclusion:

Trail Mix is a good source of cholesterol, sodium. Product has 140 calories (60 calories from fat), four g of protein, fifteen grams of carbs and 7 grams of fat. Warning: it has a sixty calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Trail Mix
♦ Trail Mix, Hit the Trail
♦ 100% Pure Maple Syrup, Organic, Grade A Dark Amber

Alternatives:

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