How many calories in

Trail Mix

  • 0
  • 2
  • 191

140 calories

Trail Mix

Recommendation:
Combine Trail Mix and a protein diet to burn belly fat quickly.

Best diets with Trail Mix

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 191
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3 tbsp (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Trail Mix

Ingredients

Raisins, peanuts, m&m milk chocolate candies (milk chocolate [sugar, chocolate, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, artificial flavors], sugar, cornstarch, less than 1% corn syrup, dextrin, coloring [including blue 1 lake, red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2], gum acacia), almonds, cashews, peanut oil, salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Trail Mix?
Trail Mix contains cholesterol, sodium.

What is one serving of Trail Mix?
Serving size of Trail Mix is three tbsp (28g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than ten serving sizes.

What's bad in Trail Mix?
Nothing.

What is in this product?
Ingredients list: raisins, peanuts, m&m milk chocolate candies (milk chocolate sugar, chocolate, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, artificial flavors, sugar, cornstarch, less than 1% corn syrup, dextrin, coloring including blue one lake, red forty lake, yellow six , yellow five , red forty , blue one , blue two lake, yellow 6 lake, yellow five lake, blue two , gum acacia), almonds, cashews, peanut oil, salt.

How many sugar contains in one serving of Trail Mix?
3 tbsp (28g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Trail Mix?
You can get 8% of your DV from one serving of Trail Mix.

Conclusion:

Trail Mix is a good source of sodium, cholesterol. Trail Mix has one hundred forty calories (sixty calories from fat), 4 grams of protein, 15 g of carbohydrates and 7 g of fat. Be careful — Trail Mix has a 60 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Trail Mix
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Alternatives:

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