Cottage Cheese, Low Fat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 149
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
Nutrition |
per serving |
DV |
Protein
(good)
|
13g |
27% |
Calories
|
80 cal |
5% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0.5g |
3% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
5g |
2% |
Sodium
|
0.44g |
19% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
0g |
0% |
Sugars
|
4g |
9% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
|
0.1g |
10% |
Top 10 diets with Cottage Cheese, Low
Ingredients
Cultured Pasteurized Nonfat Milk, Milk, Nonfat Milk, Cream, Nonfat Dry Milk, Salt, Food Starch (Tapioca), Artificial Color (Titanium Dioxide), Guar Gum, Citric Acid, Potassium Sorbate (a Preservative), Carageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Calcium Sulfate, Sodium and Potassium Phosphates, Vitamin A Palmitate, and Enzymes.
F. A. Q.
What's bad in Cottage Cheese, Low Fat?
Nothing.
What good ingredients are in Cottage Cheese, Low Fat?
Cottage Cheese, Low Fat contains saturated fat, cholesterol, added sugars, protein.
What is 1 serving of Cottage Cheese, Low Fat?
Serving of Cottage Cheese, Low Fat is four oz(s) - one hundred fourteen g.
What is inside this product?
Ingredients list: Cultured Pasteurized Nonfat Milk, Milk, Nonfat Milk, Cream, Nonfat Dry Milk, Salt, Food Starch (Tapioca), Artificial Color (Titanium Dioxide), Guar Gum, Citric Acid, Potassium Sorbate (a Preservative), Carageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Calcium Sulfate, Sodium and Potassium Phosphates, Vitamin A Palmitate, and Enzymes.
Can I burn fat with this product?
Yes, it's possible if you eat no more than eighteen servings per day.
How many sugar contains in one serving of Cottage Cheese, Low Fat?
4 oz(s) - 114 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Low Fat?
You can get 5% of your DV from one serving of Cottage Cheese, Low Fat.
Comments: