How many calories in

Crackers,Honey Grahams

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  • 177

140 calories

Crackers,Honey Grahams

Recommendation:
Try Crackers,Honey Grahams with the meal replacement to lose weight quickly.

Best diets with Crackers,Honey Grahams

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 177
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 31 G

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Total Carbohydrate 24g 10%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Crackers,Honey Grahams

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, GRAHAM FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, HIGH FRUCTOSE CORN SYRUP. HONEY, CONTAINS TWO PERCENT OR LESS OF: MOLASSES, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER), MALTED CEREAL SYRUP, VANILLIN (AN ARTIFICIAL FLAVOR), AND SODIUM SULFITE. CONTAINS: SOY, WHEAT.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Crackers,Honey Grahams?
One serving of Crackers,Honey Grahams is thirty one G.

What's bad in Crackers,Honey Grahams?
We don't know anything bad about it. Crackers,Honey Grahams contains only good nutrients.

Can I burn fat with Crackers,Honey Grahams?
Yes, you can if you eat no more than ten servings per day.

What is inside this product?
Ingredients list: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, GRAHAM FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, HIGH FRUCTOSE CORN SYRUP. HONEY, CONTAINS TWO PERCENT OR LESS OF: MOLASSES, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER), MALTED CEREAL SYRUP, VANILLIN (AN ARTIFICIAL FLAVOR), AND SODIUM SULFITE. CONTAINS: SOY, WHEAT.

What good ingredients are in Crackers,Honey Grahams?
Crackers,Honey Grahams contains cholesterol.

How many sugar contains in one serving of Crackers,Honey Grahams?
31 G contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers,Honey Grahams?
You can get 8% of your DV from one serving of Crackers,Honey Grahams.

Conclusion:

Crackers,Honey Grahams is a good source of cholesterol. It has 140 calories (25 calories from fat), 2 grams of protein, 24 g of carbs and three g of fat. Be careful: it has a 25 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Snack Crackers, Honey Graham
100% Orange Juice with Calcium and Vitamin D
Crackers, Golden Round

Alternatives:

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