Sweetened Coconut Flakes

Recommendation:
Combine it with a whey protein shake to burn belly fat faster.

Best diets with Sweetened Coconut Flakes

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 216
- Calories: 70
- Calories from fat: 35 cal
- Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (15g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	70 cal	4%
Calories from Fat	35 cal	5%
Total Fat	4g	6%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	8g	3%
Sodium (good)	0.02g	1%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Sweetened Coconut Flakes

Ingredients

Coconut, sugar, water, propylene glycol (sustains freshness), salt, sodium metabisulfite (to retain whiteness).

Ways to burn 70 calories:

21 min
8 min
6 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Sweetened Coconut Flakes?
Sweetened Coconut Flakes ingredients: cholesterol, sodium.

What is bad in Sweetened Coconut Flakes?
We don't know anything bad about it. Sweetened Coconut Flakes contains only good ingredients such as: sodium, cholesterol.

What is one serving ?
One serving of Sweetened Coconut Flakes is two tbsp (fifteen g).

What is inside Sweetened Coconut Flakes?
Ingredients: coconut, sugar, water, propylene glycol (sustains freshness), salt, sodium metabisulfite (to retain whiteness).

Can I burn fat with Sweetened Coconut Flakes?
Of course, you can if you consume no more than 18 serving sizes per day.

How many sugar contains in one serving of Sweetened Coconut Flakes?
2 tbsp (15g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweetened Coconut Flakes?
You can get 4% of your DV from one serving of Sweetened Coconut Flakes.

Conclusion:

Sweetened Coconut Flakes is a good source of sodium, cholesterol. It has seventy calories (thirty five calories from fat), 1 g of protein, eight g of carbohydrates and four grams of fat. Warning: it has a thirty five calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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