How many calories in

Coconut Flakes, Sweetened

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  • 246

70 calories

Coconut Flakes, Sweetened

Recommendation:
We recommend to try Coconut Flakes, Sweetened fifteen g with a protein to burn belly fat.

Best diets with Coconut Flakes, Sweetened

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 246
  • - Calories: 70
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 15 g

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Coconut Flakes, Sweetened

Ingredients

Coconut, sugar, water, propylene glycol, salt, sodium metabisulfite.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: coconut, sugar, water, propylene glycol, salt, sodium metabisulfite.

Any good ingredients are in Coconut Flakes, Sweetened?
Coconut Flakes, Sweetened ingredients: cholesterol, sodium.

What is bad in Coconut Flakes, Sweetened?
We don't know anything bad about it.

Can I lose weight with Coconut Flakes, Sweetened?
Yes, you can if you consume no more than sixteen servings a day.

What is one serving size of Coconut Flakes, Sweetened?
Serving of Coconut Flakes, Sweetened is fifteen g.

How many sugar contains in one serving of Coconut Flakes, Sweetened?
15 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Flakes, Sweetened?
You can get 4% of your DV from one serving of Coconut Flakes, Sweetened.

Conclusion:

Coconut Flakes, Sweetened is a good source of sodium, cholesterol. Product has 70 calories (35 calories from fat), one g of protein, 8 grams of carbs and 4 g of fat. Be careful — product has a 35 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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