Smoked Gouda
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 342
- - Calories: 90
- - Calories from fat: 50 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 oz (28g/about a 1 inch cube)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Smoked Gouda
Ingredients
Cultured pasteurized milk and skim milk, whey, cream, sodium citrate (emulsifier), corn starch, less than 2% of enzymes, salt, annatto color, sodium phosphate, guar gum, sorbic acid (to protect flavor).
F. A. Q.
What is one serving size?
One serving of Smoked Gouda is one oz (28g/about a one inch cube).
What good ingredients are in Smoked Gouda?
Smoked Gouda contains cholesterol, sugars, added sugars, calcium.
What's bad in Smoked Gouda?
Nothing.
Can I burn fat with Smoked Gouda?
Of course, it's possible if you consume no more than sixteen serving sizes per day.
What is in Smoked Gouda?
Smoked Gouda contains: cultured pasteurized milk and skim milk, whey, cream, sodium citrate (emulsifier), corn starch, less than two % of enzymes, salt, annatto color, sodium phosphate, guar gum, sorbic acid (to protect flavor).
How many sugar contains in one serving of Smoked Gouda?
1 oz (28g/about a 1 inch cube) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Smoked Gouda?
You can get 5% of your DV from one serving of Smoked Gouda.
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