How many calories in

Coconut, Sweetened

  • 0
  • 2
  • 149

70 calories

Coconut, Sweetened

Recommendation:
Try two tbsp and a protein diet shake to burn belly fat quickly.

Best diets with Coconut, Sweetened

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 149
  • - Calories: 70
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Coconut, Sweetened

Ingredients

Coconut (Sodium Metabisulfate Added to Retain Color), Sugar, Water, Propylene Glycol, Salt.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Coconut, Sweetened?
We don't know anything bad about it.

What is one serving size of Coconut, Sweetened?
One serving size of Coconut, Sweetened is two tbsp.

Can I burn fat with Coconut, Sweetened?
Yes, you can if you consume no more than sixteen serving sizes a day.

What is inside this product?
Ingredients list: Coconut (Sodium Metabisulfate Added to Retain Color), Sugar, Water, Propylene Glycol, Salt.

Any good ingredients are in Coconut, Sweetened?
Coconut, Sweetened contains cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Coconut, Sweetened?
2 tbsp contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut, Sweetened?
You can get 4% of your DV from one serving of Coconut, Sweetened.

Conclusion:

Coconut, Sweetened is a good source of dietary fiber, cholesterol, sodium. It has seventy calories (thirty five calories from fat), one g of protein, eight g of carbohydrates and 4 grams of fat. Be careful: product has a 35 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Fat Free Crumbled Feta, Mediterranean Herbs
Coconut, Shredded Sweetened
Original Baked Lays

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