Spaghetti
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 218
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz (57 g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Spaghetti
Ingredients
Durum Whole Wheat Flour.
F. A. Q.
Can I lose weight with Spaghetti?
Yes, you can if you eat no more than 8 serving sizes per day.
What is one serving size of Spaghetti?
One serving of Spaghetti is two oz (fifty seven g).
What is bad in Spaghetti?
Nothing. Spaghetti contains only good ingredients such as: saturated fat, sugars, cholesterol, dietary fiber, sodium, added sugars.
What good ingredients are in Spaghetti?
Spaghetti ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s this product?
Ingredients list: Durum Whole Wheat Flour.
How many sugar contains in one serving of Spaghetti?
Spaghetti doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 11% of your DV from one serving of Spaghetti.
Conclusion:
Spaghetti is a good source of dietary fiber, cholesterol, saturated fat, sodium, added sugars, sugars.
It has one hundred eighty calories (fifteen calories from fat), seven g of protein, 41 grams of carbs and two grams of fat. Warning — it has a fifteen calories from fat!
If you want to lose weight we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Pasta Made With Chickpeas
♦ Spaghetti, Whole Wheat, Whole Grain
♦ Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz
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