Spaghetti, Whole Wheat, Whole Grain
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 216
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Spaghetti, Whole Wheat
Ingredients
100% Durum Whole Wheat Flour.
F. A. Q.
What's bad in Spaghetti, Whole Wheat, Whole Grain?
Nothing. Spaghetti, Whole Wheat contains only good nutrients such as: cholesterol, sugars, sodium, saturated fat, iron, added sugars, protein, dietary fiber.
Can I lose weight with this product?
Of course, you can if you consume no more than 7 serving sizes per day.
Any good ingredients are in Spaghetti, Whole Wheat, Whole Grain?
Spaghetti, Whole Wheat, Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What’s this product?
Spaghetti, Whole Wheat, Whole Grain contains: 100% Durum Whole Wheat Flour.
What is one serving size of Spaghetti, Whole Wheat, Whole Grain?
One serving size of Spaghetti, Whole Wheat, Whole Grain is two oz(s) - fifty seven g.
How many sugar contains in one serving of Spaghetti, Whole Wheat, Whole Grain?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Spaghetti, Whole Wheat, Whole Grain?
You can get 12% of your DV from one serving of Spaghetti, Whole Wheat, Whole Grain.
Conclusion:
Spaghetti, Whole Wheat, Whole Grain is a good source of saturated fat, iron, added sugars, protein, sugars, cholesterol, sodium, dietary fiber.
It has two hundreds ten calories (15 calories from fat), nine g of protein, 41 g of carbs and 1 grams of fat. Be careful — Spaghetti, Whole Wheat, Whole Grain has a fifteen calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Lasagna, Whole Wheat, Whole Grain
♦ Pasta Made With Chickpeas
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