Macaroni & Cheese Dinner, Original
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 228
- - Calories: 260
- - Calories from fat: 20 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2.5 oz (70 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
49g |
21% |
|
Sodium
(bad)
|
0.61g |
27% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Macaroni & Cheese
Ingredients
Enriched macaroni: enriched durum and enriched wheat flour (durum flour, wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), sauce mix: whey, enriched wheat flour bleached (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, modified corn starch, disodium phosphate, yellow 5 and yellow 6.
F. A. Q.
What’s this product?
Ingredients list: enriched macaroni: enriched durum and enriched wheat flour (durum flour, wheat flour, niacin, ferrous sulfate iron, thiamin mononitrate, riboflavin, folic acid), sauce mix: whey, enriched wheat flour bleached (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, modified corn starch, disodium phosphate, yellow five and yellow 6.
What is one serving size?
Serving size of Macaroni & Cheese Dinner, Original is 2.5 oz (seventy g).
What good ingredients are in Macaroni & Cheese Dinner, Original?
Macaroni & Cheese Dinner, Original contains saturated fat, cholesterol, added sugars, protein, iron.
What's bad in Macaroni & Cheese Dinner, Original?
Nothing. Macaroni & Cheese contains only good ingredients such as: iron, protein, added sugars, saturated fat, cholesterol.
Can I lose weight with Macaroni & Cheese Dinner, Original?
Yes, it's possible if you consume no more than five serving sizes.
How many sugar contains in one serving of Macaroni & Cheese Dinner, Original?
2.5 oz (70 g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese Dinner, Original?
You can get 15% of your DV from one serving of Macaroni & Cheese Dinner, Original.
Conclusion:
Macaroni & Cheese Dinner, Original is a good source of cholesterol, iron, saturated fat, protein, added sugars.
Macaroni & Cheese Dinner, Original has two hundreds sixty calories (twenty calories from fat), nine g of protein, forty nine g of carbs and two grams of fat. Be careful — Macaroni & Cheese Dinner, Original has a twenty calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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